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Toronto - Here We Come

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A selfie of Pat and his friend "Rob" last night

Just finished talking to Pat on FaceTime.  Only two weeks to go until I fly the Big Bird north and land in Tornonto (via way of Buffalo, New York).

Pat laid down a "Vegan Challenge" to me: only eat vegan while I'm in Canada.  You know folks?  I think I can do that without too much sacrifice.  I'm pretty much doing it anyway now. 

Cherry tomatoes freshly picked (about 1/2 hour ago) from my compost pile tomato plant


Pat wasn't sure I would be able to manage two weeks without meat or dairy products.  You know what folks?  I think I can do it!  Oh yes.  

I just made a fresh tomato/cucumber/red onion salad with balsamic vinaigrette dressing.  Wow!  SOOOOO GOOD.  

When I make good food like this I think of all those years I ate processed food junk.  All that trash in my body.  It's a wonder I made it this far. Not that I don't have problems but it's a wonder I'm not worse for all the chemicals and preservatives I've ingested just so food manufactures can have a long shelf life in the food stores to make MORE money.

By the way, I told Pat that the selfie he took last night with Mayor Ford cutout looks so real.  





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